How long do I have access to the course?

You have unlimited lifetime access to the online yoga for beginners course, so there is no pressure for you to finish it in a set period of time. Move through the lessons at a pace that’s comfortable for you!

Can I practice using my phone or ipad?

You can practice on any device that can connect to the internet, you can even cast it onto your tv screen if you have the technology.

The most important thing is that you can hear the instructions. You can easily follow along with a smaller screen.

Is this course for absolute beginners?

I have taught this very course face to face for over 10 years. It is designed for someone with little to no yoga experience and each module builds on the previous so you can see progress!

Are there live classes included with the course?

You will have the special opportunity to purchase a one off casual pass to a live session but live sessions are not included here in the course, it is an add on.

It would be great to see you live in a class so that I can support your practice, but you can do this when you’re ready.

What type of ongoing support will there be?

I teach live classes pretty much every day of the week, there is a full yoga studio with hundreds of classes on there for you if you wish you want to continue your yoga journey beyond beginners…

I know that once you see the benefits in your mind and body. Yoga will become a part of your regular life to help you move well and think well.

Is this suitable for pregnancy?

No this course is not. This may be something I create in the near future but please don’t practice this if you’re pregnant.

Will this course give me what I need to attend open yoga classes at a studio?

This course is designed to get you results and progress, you will see your confidence and knowledge of yoga grow as you move through the course.

The end goal is more calm, more flexibility, more strength, and more confidence!