What is naturopathy?

This is an umbrella term that cover several modalities like: Western Herbal Medicine, Nutritional therapy, Homeopathy and Yoga Therapy.

There is now much scientific evidence to support the use of complementary medicine to bring about more balance in the body and mind.

Do I have to have extensive testing?

I only run testing when it's indicated, after doing a full case history and understanding your unique health situation we can discuss any relevant tests and if they will benefit you.

What if my previous testing has come up clear?

Please bring your previous test resutls into your initial consultaion. This will greatly is unpicking your unique health issues.

I'm already on thyroid medication but still feel rubbish?

This is not all that uncommon with many of my clients coming to see me still having symptoms despite being on thryoid treatment. There is a lot we can do to support thyroid health.

Does the program involve strict meal plans and diets?

This is a custom tailored approach to health. There is no one single thyroid diet or meal plan that suits everyone we must work together to find what's best for you and what triggers you.

I've been to a naturopath before, they had me on a very strict diet... I lasted two months!

I don't prescribe protocols that aren't going to fit in with your lifestyle and aren't sustainable. Slow and steady wins the race. Weight will start to come off once we help balance hormones NOT calories. I never ask clients to calorie count.

Who would benefit from working with you?

I strive to really support my patients throughout their healing journey. We work together as a team to really make sustainable but powerful changes.

This is not a quick fix, however the results are worth the time and effort. Especially if you've been struggling for a while.

How many sessions will I need?

Typically 4-8 sessions. First two are a fortnight apart generally and then we can meet monthly for a few months. To ensure we're implimenting the program and making headway.

I have health packages available to make this process affordable.

What results can I expect to see?

This is different for everyone, and largely depends on what your health goals are. At the end of your first session with me we will have a general plan in place for where we're going and how we're going to get then.

How much am I up for?

Initial consultations are 60 minutes = $160

You can choose to go ahead with multiple session packages for $440 if you'd like moving forward.

How do I book my sessions?

You can also email me questions and request bookings at Info@krystlealves.com

You are also welcome to book a complimentary call with me, to discuss your unique concerns and health issues.

Where are the sessions conducted?

You have a choice sessions are either:

Conducted online via secure Telehealth video conferencing. You will be emailed the link there is no need to download any software simply click on the link on any device and we're away!

Face to face sessions are held in Sydney at Potts Point.

Do you conduct pathology testing?

Depending on the condition and concerns I do often refer for functional pathology testing, so that we can get clear parameters for nutrient deficiencies, food sensitivities and other factors currently affecting your health.

Some of these tests may be conducted via your GP. It may also be something that is an additional cost and done through private labs and is not covered by Medicare.

Can I claim on my private health cover?

You need to check with your private health cover on this one.

I'm booking from another time zone?

The calendar will show availablities in your time zone, with all confirmation correspondance being in my time AEDT.

How will I get my herbal medicine and supplements

They are then paid for by you and delivered directly to your door, generally within two days of your consultations.

I'm struggling with multiple chronic health issues, what do I do?

This is often the case. The body is connected, one system impacts another and so on. Most of my clients have a combination of health issues they're struggling to deal with. We can work togehter slowly to gain some improvements.

Will what you prescribe impact my pharmaceutical medications?

I have completed many years of formal training, and now lecture in naturopathic medicine. I am well aware of contra-indicated to your pharmaceuticals. I happily work alongside GP's and endocrinologists to ensure better outcomes.