Yoga For Beginners

Yoga Foundations Course

You're an absolute beginner?

This is the best place to get started, in fact if you've never had things broken down and explained and you want to get the most out of your precious time on your yoga mat this course will give you all the yoga basics.

Build your confidence up so that you can tackle open classes and maybe even get going with some yoga at home after this course.

Each week we break down something different and get really specific and clear on what's appropriate for you and your body.

Stop thinking about getting started, this course will have you seeing results in just 8 weeks.

These courses book out!

Next Courses start:

7.15pm Tuesday 13th March 2018 (7 Spots Left)

7am Saturday 17th March 2018 (2 Spots Left)