Why Start Yoga? My Beautiful Students Share Their Journey

Are you thinking of starting a yoga practice? My students share their stories on why they started doing yoga and what it has done for them, to help you with your decision to make yoga a part of your daily life. Please watch this beautiful video to get a view of what it's like to do yoga and gain the benefits of the practice.

I'm a lucky teacher to have so many dedicated students who are passionate about their yoga journey. I’ve had many students go to me wanting to help ease their physical pain, improve their mental health, wanting more challenging exercises, and develop and practice healthy habits. As a practice yoga is very holistic taking into consideration your whole constitution, it’s not just about touching your toes or getting flexible. Teaching yoga is a beautiful way to go much deeper in your learning of both yourself and others.

Yoga will help you to relax and de-stress while helping you gain strength and flexibility both physically and mentally. If you want to know more about your body and improve your holistic approach in your daily life. Try yoga and it will change your perspective in life. I hope you start your yoga journey soon and if you have any questions, feel free to send a comment below.

I hope to see you on the mat soon Kxx