Posts tagged trauma sensitive meditation
Mindfulness for Trauma and Self Awareness
Mindfulness for Trauma and Self Awareness

In this interview I speak to Nam-Hee a trained psychologist who has trained in the Hakomi method and had over ten years experience working with refugees and many who've escaped war torn countries.

Her work in the field made for a very interesting discussion on trauma, Hakomi, and the application of mindfulness to help support those who might be struggling with significant past or current traumas.

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Krystle Alvesmindfulness and trauma, mindfulness and childhood trauma, mindfulness and informed care, mindfulness and trauma informed care, trauma and meditation, trauma sensitive meditation, mindfulness meditation